raspberries for days...

I love love love freezer jam.  

and raspberries.

Seriously...I don't think I've ever met someone who doesn't like raspberries.

Anyway.

I've been trying to cut out sugar from our family diet, but I still wanted to keep certain foods.  Jam being one of them.

I found this recipe online.

http://graincrazy.blogspot.com/2014/08/raspberry-freezer-chia-jam.html?m=1

It uses chia seeds, which are an amazing source of fiber, omega 3, and protein.  

1 lb raspberries

2 1/2 T chia seeds

3 T honey ( I would add more for a sweeter taste)

Add all the ingredients to a blender and let pulse.  I kept mine slightly thick.  

Put into air tight containers and place in the freezer.  

Here's to clean eating!